Therapy for healing childhood wounds
Many of the things we struggle with today, like setting boundaries, trusting others or feeling like we're enough, have roots in how we grew up. It's not about blaming our parents. It's about understanding what we learned, what helped us survive and what no longer serves us.
Signs something from your childhood still weighs on you
You repeat patterns in your relationships that you don't want to repeat
It's hard to say no or ask for what you need
You feel like you have to earn other people's affection
You're very hard on yourself and rarely feel satisfied
Some topics with your family of origin still hurt
You grew up between two cultures and aren't sure where you belong
How we work
We explore your story with respect and without rushing, connecting what you lived with what's happening today. We work from a person-centered approach and through the therapeutic relationship, which is where change becomes possible. We also pay attention to the body, because many early experiences are stored there.
Latino families have beautiful values and also unspoken rules: don't talk about certain things, tough it out, put others first. Here we can look at all of that without judgment.
Frequently asked questions
Do I need to remember everything that happened?
No. We work with what's present today and whatever comes up along the way.
Do you only work with adults?
This kind of work is for adults 18 and older.
Book your first session by calling (512) 910-4052 or through our contact page. We'll listen and match you with the right therapist for you.