Couple Therapy
Every relationship has its ups and downs, yet have you ever wondered if your situation could improve? When a problem is affecting the relationship, or has affected it in the long term, it may be wise to contact a therapist before things get worse or it is too late.
A healthy relationship is one where the two people in the couple feel safe and secure, enough to express and share thoughts and feelings. We can help you both identify the patterns or obstacles that are preventing the relationship from thriving. We will be the third set of eyes to notice things that you may not be able to see.
Working together with your therapist, you will explore solutions so that you can feel connected and can build the life that you both want.
We have worked with couples dealing with issues such as:
Trust or Infidelity
Frequent discussions
Differences in parenting
Sexual differences
Lack of communication or negative communication
Lack of emotional connection
Confusion about wanting to stay together
Language or cultural differences
How do I know if couples therapy would be a good idea for us?
If you are not sure whether or not it is a good idea to start therapy together, you can call us. We offer a free 15-minute consultation to advise you which modality (individual/couple) we recommend according to your situation.
How does couples therapy work?
In couples therapy we will talk about and explore the dynamics of the relationship, as well as both of your histories. This process consists of multiple sessions, where you will be guided in what the relationship needs to prosper and grow stronger.
What do I do if my partner doesn't want to go to therapy?
If the issues that are brought to therapy are about the relationship, I suggest that both people attend therapy (except in certain cases). However, if the other person completely refuses to attend, individual therapy can also influence and make changes in the relationship.
How do I know if it is too late to ask for help?
We recommend couples that they begin as soon as possible, before the relationship deteriorates further. However, we have witnessed couples strengthening their relationship after a long time of distance. Anything is possible as long as partners are interested in doing their part to rebuild the relationship.
Family Therapy
We recognize that the family is the core where our earliest emotional experiences are formed. Family therapy offers a safe and respectful space for family members to communicate, heal emotional wounds, resolve conflicts, and strengthen their bonds.
We work with families navigating difficult moments such as:
Major life transitions
Intergenerational conflict
Communication challenges
Behavioral concerns
Loss or unexpected crises
Our goal is to promote greater understanding among family members and foster healthier dynamics. We do so through a culturally sensitive and bilingual approach that honors each family’s roots, traditions, and values.
Child and Adolescent Therapy
We understand that childhood and adolescence are foundational stages of emotional development. We offer therapeutic support for children and adolescents who may be experiencing:
Anxiety
Sadness or depression
Behavioral changes
Academic difficulties
Parental separation or divorce
Grief or loss
Low self-esteem
Adjustment challenges
We work collaboratively with parents and caregivers to support the child’s therapeutic journey, offering strategies that strengthen the family bond and the child’s overall well-being.
We use creative, age-appropriate tools such as therapeutic play and techniques tailored to each child’s personal situation. Our approach is warm, empathetic, and adapted to the unique needs of each child and their family environment.
Sessions are conducted virtually through a secure, private, and easy-to-use platform designed specifically for therapists. It includes a wide range of engaging tools such as games, interactive drawings, virtual whiteboards, and creative activities that make therapy with children and adolescents dynamic, fun, and effective.
These tools help young clients feel comfortable and engaged, all while working toward important therapeutic goals. Many children enjoy sessions so much that they participate enthusiastically—enhancing the therapeutic process and strengthening their connection with the therapist.
Virtual therapy also allows children and teens to connect from the comfort of their own home, reducing barriers such as travel time, social anxiety, or school absences.
Teletherapy can be just as effective as in-person sessions, and in many cases, children feel more at ease interacting in a familiar and safe environment like their home.